Nip It: Stop Negativity Moment by Moment Spotlight!!

Title: Nip It: Stop Negativity Moment by Moment

• Paperback: 234 pages
• Publisher: Krispective; 1 edition (April 18, 2014)
• Language: English
• ISBN-10: 1940922100
• ISBN-13: 978-1940922102

Description of the book:

“Every person’s life has room for more positivity, and positivity is always your choice. The personal stories and real-life situations in Nip It challenge you to see your life as a series of individual moments over which you have control. Then you can choose to “nip” the negative moments and turn them into something more positive. The authors provide hints and tips to help you recognize the negative situations you encounter, find ways to change their impact, and help you shift the outcomes from negative to positive. 

By the end of the book, you will have a toolset that will allow you to act rather than react when faced with a negative moment. When you apply the techniques that are outlined, you can begin to experience more positive life moments. And with practice, you’ll find that your positive moments turn into positive hours, then positive days, weeks, and months, which can lead to an overall life of greater positivity.”

Author Bios:

Kris Fredricks has more than twenty years experience guiding groups to enhanced teamwork and more effective performance. She uses her naturally optimistic attitude to help others create a positive vision for how they will work together more effectively. Her natural enthusiasm is contagious. Jeanie Wade has spent more than thirty years leading teams and understands how one negative team member can impact an entire team. She, like many people, is not a naturally positive person, so she enjoys sharing her insights on how practicing positivity every day can change your life.

Jeanie Wade has spent more than thirty years leading teams and understands how one negative team member can impact an entire team. She, like many people, is not a naturally positive person, so she enjoys sharing her insights on how practicing positivity every day can change your life.

Purchase Links

Nip It- Stop Negativity Moment by Moment” online at Amazon, Google Play, Barnes and Noble and the iBook store at Apple

Read an Excerpt

You are about to begin a journey of learning how to “nip it” and “flip it.” What is the “it” we are talking about? “It” is simply a negative moment, person, or situation that you are faced with at any point in your life. And just what do we mean by “nip it” and “flip it”? To “nip it” is to stop the negativity from growing. And to “flip it” means turning the negative situation around into something more positive. For example, how do you feel when…

the dog eats your shoe?
the kids dump cereal on the kitchen floor?
you get a flat tire driving to work?
you drop a glass jar of pickles at the grocery store?
someone in the parking lot takes your parking spot?
a team member at work doesn’t pull their weight?
someone cuts in front of you in the line at the deli?
a fellow worker criticizes you?

Do you get a twinge in your stomach? Do you curse? Do you yell? Does your head hurt? Do you cry? Reactions like these most likely indicate you are dealing with something negative.

And how about when you interact with people? Do you find that some leave you energized and others sap your energy? Do you understand why different people affect you differently? Have you ever found yourself dreading going somewhere but you weren’t quite sure what caused that feeling? This learning adventure will show you how to shift those negative moments in your life so that they will appear to be more positive.

We’re going to help you explore all of those questions and provide you with the tools to transform your everyday negative moments. The techniques are simple to apply, and with some practice, will become habit. If you choose to implement some of our suggestions, you’ll be able to change your overall attitude about life, which can help you feel more at peace on a daily basis.