CELTICLADY'S REVIEWS: The Health Benefits of Green Tea!   

28 October, 2016

The Health Benefits of Green Tea!




Take a look at the benefits of Green Tea at  http://healthnfitnesshops.com/health-benefits-of-green-tea.html/



These are just some of the benefits of including Green Tea into your daily routine! 


  1. Weight Loss. Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories.
  2. Diabetes. Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage.
  3. Heart Disease. Scientists think, green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure. It may also protect against the formation of clots, which are the primary cause of heart attacks.
  4. Esophageal Cancer. It can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them.
  5. Cholesterol. Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol.
  6. Alzheimer’s and Parkinson’s. It is said to delay the deterioration caused by Alzheimer’s and Parkinson’s. Studies carried out on mice showed that green tea protected brain cells from dying and restored damaged brain cells.
  7. Tooth Decay. Studies suggests that the chemical antioxidant “catechin” in tea can destroy bacteria and viruses that cause throat infections, dental caries and other dental conditions
  8. Blood Pressure. Regular consumption of green tea is thought to reduce the risk of high blood pressure.
  9. Depression. Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect and be a great benefit to tea drinkers.
  10. Anti-viral and Anti-bacterial. Tea catechins are strong antibacterial and antiviral agents which make them effective for treating everything from influenza to cancer. In some studies green tea has been shown to inhibit the spread of many diseases.
  11. Skincare. Green tea can apparently also help with wrinkles and the signs of aging, This is because of their antioxidant and anti-inflammatory activities. Both animal and human studies have demonstrated that green tea applied topically can reduce sun damage.

No comments:

Xpresso Book Tours

Xpresso Book Tours

Webfluential

Rakuten Affiliate Network Program

Rakuten Affiliate Network Welcome Program

Google Analytics

Pin it!

The Indie View

Celticlady's News

Linkvehicle

Bestseller Book Tours

Bestseller Book Tours Banner

First Words

First Words

Page Rank Checker

Pagerankchecker.com — Check your Pagerank

Influenster!

Please Share!

I belong to Book Vetter

Printfriendly

Google+ Badge

I Review For!

Pump Up Your Book

Book Depository

I am a Word Slinger Reviewer!

Book Reviewer Sign Up

Buoni Amici Press

Buoni Amici Press, LLC

Atria Newsroom

Smiley360

Join Smiley360

BookPal

70% off Bargain Books!

Brand Backer

Mom's Affiliate

Literrater

Whatsblog


Social Media Management by Symphony

View My Stats!

View My Stats

Pageviews past week

SNIPPET_HTML_V2.TXT

Feedburner

BlogsMonitor.Com

Books blog

Picket Fence

Google Page Rank

Skimlinks 1