Easy Peasy Tasty Salads by Emily Brown Review! @mrs_emily_brown

Book Details

• File Size: 12574 KB
• Print Length: 112 pages
• Publication Date: May 24, 2017
• Sold by: Amazon Digital Services LLC
• Language: English
• ASIN: B071J44J17

The Book

Are you interested in salad cooking? Discover a new salad cookbook with large colorful illustrations! Brief and clear recipes, useful tips and mouth-watering pictures help to inspire and encourage to be creative in the kitchen! This cookbook represents a unique collection of salad recipes, which were gathered worldwide, using best traditions of cooking wisdom. The main reason why they all are collected in this cookbook is the easy way of cooking nutritive, and balanced salads. In this cookbook the reader can find a detailed list of ingredients, directions and nutrition tips and facts of health benefits for each salad. Besides, each recipe includes a colorful illustration of the ready made salad, presenting the final ingredients mixture. Treat your nearest and dearest to easy-to-make, nutritive and tasty salads!

If you are tired of sameness and wonder how to make delicious and unusual salads, if you are not afraid to experiment and would like to be always ready for special occasions - you need this cookbook.

Emily Brown shares her wide cooking experience and helps you turn vegetables, fruits, fish, seafood, chicken, mushrooms, beans into more than 50 salad recipes, both classic and unexpected, seasonally inspired, salads for every meal of the day and any holiday of the year:

• Chicken Salads together with various vegetables, fruits and greens
• Seafood Salads with best matching ingredients to normalize cholesterol level
• Mushroom Salads so unexpectedly delicate with white sauce and other dressings
• Warm Beef Salads, Potato Salads to feed and surprise your guests
• Fish Salads with fruits which will make you salivate
• Spicy Eastern Salads with carrots are definitely new for you
• Fruit Salads with cheese and vegetables - bet you haven't had any idea of that!
• Easy-to-cook Vegetable Salads - all you need for weight control... and even more fresh salad ideas!

Simple and affordable salad recipes, healthy and helpful tips about main salad ingredient, plant-based dressings and homemade dressings perfectly combined and collected in one book. Turn your life into holiday right now with this book.
A complete salad meal plan with delicious recipes - turn each and every weekend of the year into a holiday with 52 Easy Peasy Tasty Salads!

The Author

Emily Brown is a loving wife and mother, a wellness consultant and a writer. Professionally she used to travel in Eastern Europe, Western Russia, Ukraine and the Caucasus region as a personal wellness and nutrition consultant. For a long time cooking has been her passion. She had a great opportunity to observe various cooking traditions and collect different recipes. Her first book is “Easy Peasy Tasty Salads: Fast and Easy Homemade Salad Recipes”, which is currently sold on Amazon and CreateSpace. 

My Thoughts

Easy Peasy Tasty Salads by Emily Brown is the perfect cookbook for the person or family that is interested in a healthy lifestyle, which starts with meal planning. If you like salads then this cookbook is for you. It has recipes for healthy salads such as various chicken salads, "Crunchy Salad" has cucumber in it and cucumbers provide vitamins A, B and C, which support the immune system. 

There are also fish salads such as "Pink Salmon and Cherry Tomatoes Salad", salmon is high in Omega 3 fatty acid so it is not only delicious but very healthy. There is a recipe, "Gherkins and Bean Salad" that I found interesting. A combination of gherkin pickles, canned beans and croutons all mixed together with mayonnaise. Speaking of mayonnaise, there is a bonus recipe to make your own batch of mayonnaise to use in the salads.

At the end of each recipe there is a "tip" section where the author gives a bit of info on some of the ingredients in the recipe. Tips about vitamins, and other nutritional benefits of the ingredients. I find this to be particularly useful as it gives the reader a bit more insight into what is healthy to eat. I also found that some of the recipes had a combination of ingredients that I would have never thought to put together such as cucumbers, jicama, avocado's and radishes as in "Avocado and Radish Salad". There are also pictures at the end of each recipe.

The author used her extensive travels to debunk some myths to certain foods such as eggs and shrimp that influence cholesterol when in fact they don't and are good for you because of the nutritional benefits, all in moderation of course.

I enjoyed the variety of recipes that are in this book, I will definitely be trying some and having hubby as my accomplice to enjoy them with me!

I received an ebook copy of this book for review purposes only.