Flavor Your Adventure Blue Diamond Almonds Reviews!

Blue Diamond Roasted Salted Almonds is a nutritious snack that is very versatile, you can take this little can anywhere with you when you need a little pick me up in your busy schedule.  Almonds are so nutritious, even though they are a high fat food, they can Lower LDL-cholesterol and reduce your risk of heart disease and they can help protect against diabetes and cardiovascular disease. So this is a snack that you can not go wrong with, well unless you eat the whole can, because they are so tasty, then you could have a problem. Remember for a healthy diet you need to adhere to portion control! 

I like to eat them right out of the can or make a 'trail' mix to eat after my exercise workout or walk. I like to use this simple recipe"

Take a half of a 6 oz container of Blue Diamond Roasted Salted Almonds or for a less sodium version you can use Blue Diamond Lightly Salted Almonds, add 1/2 cup dried unsweetened cranberries (cherries or raspberries will also work) you can also add 1/3 cup dark or white chocolate chips, raisins, dates, dried pineapple or even apple chips. 

You can adjust your amounts according to the serving size you want. Make a little or make a lot, it is up to you. 

Directions

Combine all ingredients and mix well.  Transfer to a serving dish for entertaining.

"This “Flavor Your Adventure” post is sponsored by Blue Diamond Almonds. #ad

I received a 6 oz can of Blue Diamond Roasted Salted and a 6 oz can of Blue Diamond Low Sodium Lightly Salted Almonds for review and opinions and recipe are my own.

For more snack ideas to “Flavor Your Adventure” this summer, visit Blue Diamond Almonds on 
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